Entertainment from Thursday, March 26th, 2026

The Good Boy is a Polish/Yorkshire collaboration, known as Heel in America. The overriding word in my head is 'weird', and it's also bleakly dark. Wild 19 year old miscreant Tommy (Anson Boon) is abducted after becoming separated from his friends on a drug and booze fuelled night out, and wakes up in chains in a basement.

A study published in the European Journal of Preventative Cardiology has found that sleeping for 11 minutes more each night, doing 4.5 extra minutes of brisk walking, and eating an additional quarter of a cup of vegetables every day can significantly lower your risk of a heart attack. Boffins have concluded that these small changes could help you to avoid major cardiovascular events, including heart attacks and strokes, by around 10 per cent.