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Alex Cann's Weekly Blog from Wednesday, January 28th, 2026

  • Alex B Cann column - 29th January 2026 the high cost of hitting snooze

    How did you sleep last night? If your answer is 'not enough', you are certainly not alone! According to a 2022 study by insurer Direct Line, 71% of Brits don't get the recommended 7-9 hours of sleep per night, with an alarming 14% (7.5 million people) getting less than 5 hours, levels considered "dangerously low".

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