The importance of physical and mental wellbeing can't be stressed enough in these current circumstances.
As part of our mission to promote the benefits of health and fitness, we'll be speaking to various personal trainers over the coming weeks and giving them the chance offer their expertise in a number of areas.
We spoke to the co-founders of Platform Personal Training Gym, Dukinfield, to get their thoughts on the current circumstances amongst other things.
Latics 0 – 3 Cambridge United: U’s good value for emphatic win
The first half of this game was 49 minutes of nothing.
Latics v Cambridge United preview: time running out for promotion push
One valuable lesson I learned from James Reade, professor of economics at Reading University, Latics academic board member, Boundary Bulletin contributor and massive Latics fan, was to tell fortunes working on the basis of points per game.
Lilywhites land Curzon youngster
Mossley have confirmed the signing of teenage midfielder Harry Olufowobi, who joins on loan from fellow Tameside club Curzon Ashton.
Clegg bolsters Tigers squad
New Hyde United boss Michael Clegg has moved swiftly to make two new additions to his Tigers squad.
