On Air Now Martin Emery 11:00am - 3:00pm
Now Playing Lizzo Don't Make Me Love U

Active Hyde to host aquanatal class

Tuesday, 9 November 2021 09:35

By Mark Frost X @Mark_P_reporter

Pregnant women are being offered the chance to relax and unwind in the comfort of a swimming pool every Wednesday evening.

Taking place at Active Tameside's Hyde facility, the new aquanatal class is coordinated by Kerri Alldritt, a midwife, and will run from 8-9pm.

The benefits of taking part in the aquanatal class are as follows:

  • to enjoy a gravity-free environment.
  • to open the pelvis and prepare for labour and birth.
  • to stretch and strengthen the spinal and abdominal muscles.
  • to expand breathing capacity and improve sleep.
  • to relax deeply and release worries or fears.
  • to connect with the growing baby.

The class is free to premier members and £7.50 to non members. 

For more information, contact Kerri on: manchesterbirthservices@hotmail.com

 

 

 

Share

More from Sport

  • Bloods victorious in all-Tameside clash

    Tuesday night saw Ashton United pass up on the chance to set up an all-Ashton Manchester Premier Cup Final, with Tameside neighbours Droylsden picking up a shock semi-final victory at Hurst Cross. 

  • United View: Reds held on South Coast

    Manchester United go into the final international break of the season sitting in third, with a favourable distance between them and fifth place. 

  • City Watch: O'Reilly shines at Blues win at Wembley

    Following their loss at home to Real Madrid last week, knocking them out of the Champions League, Manchester City faced arguably a tougher test against Arsenal in the Carabao Cup Final on Sunday.

  • Local gymnast shines on return

    Local gymnast Poppy Blair has delivered an inspiring return to competition, showcasing resilience, determination and exceptional commitment after a year of significant challenges.

Weather

  • Thu

    9°C

  • Fri

    9°C

  • Sat

    8°C

  • Sun

    10°C

  • Mon

    10°C