Tameside Mental Health and Wellbeing Conference

The Anthony Seddon Fund is hosting the conference this Saturday.

The Anthony Seddon Fund offers mental health support in Tameside through a variety of activities, including peer support groups, which help individuals manage mental health challenges.

The free Tameside Mental Health and Wellbeing conference will showcase the support available in Tameside.

There will be guest speakers, a marketplace event with over 20 organisations and networking opportunities.

The focus of the event is on women's mental health and wellbeing.

The conference is on 10am until 3pm at Dukinfield Town Hall.

The timings for the event are as follows:

Main Hall - Marketplace Schedule - 10am-3pm

Marketplace - Over 20 local organisations offering mental health and wellbeing support, information and resources.

Mini Reiki sessions - Treat yourself to a mini Reiki session from Susan at Reiki Rochdale (donations welcome)

Hand Massage - Alison will be offering a relaxing hand massage for just a £5 donation

Speaker Room - Talk Schedule (open for ages 18+ only)

10:15am-10:40am - Finding Rainbows: Navigating the difficult journey of grieving the loss of a baby or child.

10:45am-11:10am - Jenny Potkins: Living with Premenstrual Dysphoric Disorder, A Personal Journey

11:15am-11:40am - Tameside, Oldham and Glossop Mind: Understanding the Menopause and Mental Health

12pm-1pm: Kathy Hope - Take a Breath, Guided Sound Bath Meditation

1:15pm-1:40pm - Bridges: Breaking the Silence, Domestic Abuse and Mental Wellbeing

1:45pm-2:10pm - Taylor Ward: Inside the Ward, Life on a Women's Mental Health Unit

2:15pm-2:40pm - The Anthony Seddon Fund: Power of peer support and suicide prevention

The Anthony Seddon Centre is located on George Street in Ashton-under-Lyne and is open Monday through Friday, from 9:30am-12pm and 12:30pm–4:30pm.