Jason Bromley from Tameside, Oldham & Glossop Mind popped into the Tameside Radio studios to chat about mental health, the cost of living crisis, and the help they have available to anyone who is struggling at the moment.
Plus, we look ahead to World Suicide Prevention Day on 10 September. There will be more about that in our next feature in September.
If you missed the chat live on air, you can catch up with Jason talking to Tameside Radio's Alex Cann below...

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