We know it's harder to stay positive during the winter months - especially in 2020 - which is why we approached a local nutritionist to get his tips on how to improve health and wellbeing.
Mike Howarth, Online Mind and Body Transformation Coach, spoke to us about his journey from being a personal trainer to something of a life guru.
Spooner back in Hyde hotseat
Just over a year after his departure, Hyde United have announced the return of former boss Nick Spooner.
Palmowski eyes F1 Academy glory
Simmondley speedster Alisha Palmowski is within touching distance of landing the biggest prize in female motorsport.
United View: Reds forced to settle for a point
While United’s trip to Elland Road went better than many expected, it wasn’t quite the emphatic response Michael Carrick would have been hoping for after a tumultuous week.
City Watch: Maresca smashes managerial record
There is no denying that Manchester City have made a pretty special start to life under Enzo Maresca, with Saturday’s victory over Ipswich Town taking us to seven wins from seven in the Premier League and putting the Italian into the history books.
