The importance of physical and mental wellbeing can't be stressed enough in these current circumstances.
As part of our mission to promote the benefits of health and fitness, we'll be speaking to various personal trainers over the coming weeks and giving them the chance offer their expertise in a number of areas.
We spoke to the co-founders of Platform Personal Training Gym, Dukinfield, to get their thoughts on the current circumstances amongst other things.
Oldham RUFC's Charity Fun Day returns
Residents across Oldham are being invited to enjoy a day of family fun while supporting a vital local cause at the upcoming Charity Fun Day at Oldham Rugby Union Club.
Curzon land experienced midfielder
Curzon Ashton have confirmed the signing of experienced midfielder Danny Whitehead, following his departure from National League North side Macclesfield.
Olympic star brings new pool to Droylsden
Droylsden is now home to a state-of-the-art children’s only swimming facility, thanks to the work of four-time Olympic medallist Rebecca Adlington.
Tameside teen to represent his country
A talented Tameside teen is preparing to represent his country on the international stage.
